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The calming way of understanding yourself.
The calming way of understanding yourself.
Learn what your body is telling you and how to regulate it
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Our Features
How ness helps you
How ness helps you
with these features, we help you be the best version of yourself
Good Morning
, It’s Monday,
6th of March 2025
at
6:45am
How do you
feel right now?
Good Morning
, It’s Monday,
6th of March 2025
at
6:45am
How do you
feel right now?
We understand you
you are the
📝 The Reflector
You’ve journaled about journaling. Talking to yourself? It’s called processing. Every group chat has you as the “voice note philosopher.” Feelings = your side hustle.
Share with your friends
9:41
you are the
📝 The Reflector
You’ve journaled about journaling. Talking to yourself? It’s called processing. Every group chat has you as the “voice note philosopher.” Feelings = your side hustle.
Share with your friends
9:41
you are the
📝 The Reflector
You’ve journaled about journaling. Talking to yourself? It’s called processing. Every group chat has you as the “voice note philosopher.” Feelings = your side hustle.
Share with your friends
9:41
Reveal your Persona
Key Moments of your day.
Live as if you were to die tomorrow. Learn as if you were to live forever.
Key Moments of your day.
Live as if you were to die tomorrow. Learn as if you were to live forever.
Key Moments of your day.
Live as if you were to die tomorrow. Learn as if you were to live forever.
Key Moments of your day.
Live as if you were to die tomorrow. Learn as if you were to live forever.
Key Moments of your day.
Live as if you were to die tomorrow. Learn as if you were to live forever.
Key Moments of your day.
Live as if you were to die tomorrow. Learn as if you were to live forever.
Present scores
Understand and build with Ness
With conversations and reveal your persona and translates that to scores to improve
Today
at
6:45am
Happy
I took this girl I have been speaking to on a date and she looked really really happy
What are they?
Alright 🙄. Yes add it
I’m glad you are happy and jolly today, what happened? Tell me all about it
Thats’s really good! Hope you are keeping with your daily routine . I have a couple of suggestions
Just suggestions alright? 😉.
Meditate for 4 hours
Do more excersise
Call james
Very short!! It’s be as smooth as butter. Can I add it to your to-do List? 🥺👉🏽👈🏽
Task added to list
Speak with Ness
Today
at
6:45am
Happy
I took this girl I have been speaking to on a date and she looked really really happy
What are they?
Alright 🙄. Yes add it
I’m glad you are happy and jolly today, what happened? Tell me all about it
Thats’s really good! Hope you are keeping with your daily routine . I have a couple of suggestions
Just suggestions alright? 😉.
Meditate for 4 hours
Do more excersise
Call james
Very short!! It’s be as smooth as butter. Can I add it to your to-do List? 🥺👉🏽👈🏽
Task added to list
Speak with Ness
Today
at
6:45am
Happy
I took this girl I have been speaking to on a date and she looked really really happy
What are they?
Alright 🙄. Yes add it
I’m glad you are happy and jolly today, what happened? Tell me all about it
Thats’s really good! Hope you are keeping with your daily routine . I have a couple of suggestions
Just suggestions alright? 😉.
Meditate for 4 hours
Do more excersise
Call james
Very short!! It’s be as smooth as butter. Can I add it to your to-do List? 🥺👉🏽👈🏽
Task added to list
Speak with Ness
Just speak.
9:41
9:41
9:41
Actionable Habits
Translate conversations to actionable Habits
Convert suggestions to items that build habit in the long run
First Calm Recovery
Dashboard regulation +5% in 1 week
Steady Flow
Energy Improves 10%
Night Routine Pro
Complete 3 different Night habits
Pattern Noticer
Complete 2 Journal habits
Balance Being
All Rings above 70% simultaneously
First Calm Recovery
Dashboard regulation +5% in 1 week
Steady Flow
Energy Improves 10%
Night Routine Pro
Complete 3 different Night habits
Pattern Noticer
Complete 2 Journal habits
Balance Being
All Rings above 70% simultaneously
First Calm Recovery
Dashboard regulation +5% in 1 week
Steady Flow
Energy Improves 10%
Night Routine Pro
Complete 3 different Night habits
Pattern Noticer
Complete 2 Journal habits
Balance Being
All Rings above 70% simultaneously
Unlock Badges and Medals
New Badge Unlocked
Regulation
First Calm Recovery
Dashboard regulation +5% in 1 week
Share with your friends
Juliet Anthony
Julietanthony234@gmail.com
Subscription
Roll-Over
Restore Purchase
Notifications
Provide feedback
We would love to hear from you ❤️
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Delete Account
You have 18/25 badges and medals
Check out and share with friends
9:41
New Badge Unlocked
Regulation
First Calm Recovery
Dashboard regulation +5% in 1 week
Share with your friends
Juliet Anthony
Julietanthony234@gmail.com
Subscription
Roll-Over
Restore Purchase
Notifications
Provide feedback
We would love to hear from you ❤️
Terms of Service
Privacy Policy
Sign Out
Delete Account
You have 18/25 badges and medals
Check out and share with friends
9:41
New Badge Unlocked
Regulation
First Calm Recovery
Dashboard regulation +5% in 1 week
Share with your friends
Juliet Anthony
Julietanthony234@gmail.com
Subscription
Roll-Over
Restore Purchase
Notifications
Provide feedback
We would love to hear from you ❤️
Terms of Service
Privacy Policy
Sign Out
Delete Account
You have 18/25 badges and medals
Check out and share with friends
9:41
Actionable Habits
Unlock and share with friends
Convert suggestions to items that build habit in the long run
Testimonial
People have said a lot!
People have said a lot!
Evidence that Nesti Works.
Join our community
Join our community
Join our community
“Since using Ness, I have finally become aware of my daily patterns. The small habits really add up and my sleep and energy have genuinely improved.“
Sarah M
from our
Community
“Since using Ness, I have finally become aware of my daily patterns. The small habits really add up and my sleep and energy have genuinely improved.“
Sarah M
from our
Community
“Since using Ness, I have finally become aware of my daily patterns. The small habits really add up and my sleep and energy have genuinely improved.“
Sarah M
from our
Community
“Ness helped me understand my emotional regulation more than anything else I’ve tried. The daily check-ins keep me grounded.“
Aaron T
from our
Community
“Ness helped me understand my emotional regulation more than anything else I’ve tried. The daily check-ins keep me grounded.“
Aaron T
from our
Community
“Ness helped me understand my emotional regulation more than anything else I’ve tried. The daily check-ins keep me grounded.“
Aaron T
from our
Community
“Small steps make a big difference. Ness made it easy to stay consistent without feeling overwhelmed. I genuinely look forward to using it.“
Chloe R
from our
Community
“Small steps make a big difference. Ness made it easy to stay consistent without feeling overwhelmed. I genuinely look forward to using it.“
Chloe R
from our
Community
“Small steps make a big difference. Ness made it easy to stay consistent without feeling overwhelmed. I genuinely look forward to using it.“
Chloe R
from our
Community
“The sensory awareness tools are incredibly helpful. I am noticing how my environment affects me in ways I never understood before.“
Daniel K
from our
Community
“The sensory awareness tools are incredibly helpful. I am noticing how my environment affects me in ways I never understood before.“
Daniel K
from our
Community
“The sensory awareness tools are incredibly helpful. I am noticing how my environment affects me in ways I never understood before.“
Daniel K
from our
Community
Pricing
Anyone can get started!
Anyone can get started!
Payment made it easy.
14-days trial
£5.99/month
Full payment
£60/year
What do you get?
Daily baseline tracking across Regulation, Sleep, Energy, and Sensory Awareness
Personalised habit suggestions to improve your scores
Full access to future features and expansions
Start Now
FAQs
Freqently Asked Questions
Freqently Asked Questions
Questions you might have
What is Ness?
Ness is a daily wellness tracking app that helps you understand your patterns across regulation, sleep, energy, and sensory awareness. It gives small, actionable habits to help you improve over time.
What is Ness?
Ness is a daily wellness tracking app that helps you understand your patterns across regulation, sleep, energy, and sensory awareness. It gives small, actionable habits to help you improve over time.
What is Ness?
Ness is a daily wellness tracking app that helps you understand your patterns across regulation, sleep, energy, and sensory awareness. It gives small, actionable habits to help you improve over time.
How does Ness track my baseline?
You complete a short check-in each day. Ness uses your responses to calculate your baseline scores and show how your habits influence your overall wellbeing.
How does Ness track my baseline?
You complete a short check-in each day. Ness uses your responses to calculate your baseline scores and show how your habits influence your overall wellbeing.
How does Ness track my baseline?
You complete a short check-in each day. Ness uses your responses to calculate your baseline scores and show how your habits influence your overall wellbeing.
Do I need to complete check-ins every day?
No. Ness is flexible and made to fit real life. The more check-ins you complete, the more accurate your insights become, but you can go at your own pace.
Do I need to complete check-ins every day?
No. Ness is flexible and made to fit real life. The more check-ins you complete, the more accurate your insights become, but you can go at your own pace.
Do I need to complete check-ins every day?
No. Ness is flexible and made to fit real life. The more check-ins you complete, the more accurate your insights become, but you can go at your own pace.
Are the habits personalised?
Yes. Ness recommends habits based on your baseline scores. You can also explore a wider library of habits and choose the ones that suit your routine.
Are the habits personalised?
Yes. Ness recommends habits based on your baseline scores. You can also explore a wider library of habits and choose the ones that suit your routine.
Are the habits personalised?
Yes. Ness recommends habits based on your baseline scores. You can also explore a wider library of habits and choose the ones that suit your routine.
Can I cancel my subscription at any time?
Yes. You can cancel monthly or yearly plans whenever you like. You will keep access until the end of your billing period.
Can I cancel my subscription at any time?
Yes. You can cancel monthly or yearly plans whenever you like. You will keep access until the end of your billing period.
Can I cancel my subscription at any time?
Yes. You can cancel monthly or yearly plans whenever you like. You will keep access until the end of your billing period.
ness
Get the best sensory App now
Get the best sensory App now
Download now on
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App Store
App Store
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Google Play
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